Ashtanga Yoga Retreat
Nouvelle Aquitaine, France
26 July – 1 August 2026
Step away from the demands of daily life and immerse yourself in a week of profound connection, growth, and relaxation at our exclusive Ashtanga Yoga retreat, guided by the renowned Laruga Glaser. Nestled in the serene beauty of an unspoilt French landscape, you’ll stay in a charming 16th-century Château, where timeless elegance meets modern comfort.
RETREAT SCHEDULE
· Check in after 15.00
· 19.30 – Welcome dinner with a few guidelines about the retreat
27th July | 2026
· 07.00 – 08.30 – Led class primary series
· 08.30 – 09.30 – Break for fresh snacks, tea, coffee and juice
· 09.30 – 11.00 – Workshop to deepen your Ashtanga practice
· 11.30 – Brunch will be served by the pool, weather permitting, prepared with vegetables sourced from one of our local farmers
· Afternoons will be free for relaxing, swimming, walks in the woods or in the vineyards, massage, sightseeing
· Fruits, tea, coffee and nuts will be freely available throughout the day
· 19.00 – Dinner
28th – 31st July | 2026
· 07.00 – 08.30 – Mysore Practice
· 08.30 – 09.30 – Break for fresh snacks, tea, coffee and juice
· 09.30 – 11.00 – Workshop to deepen your Ashtanga practice
· 11.30 – Brunch will be served by the pool, weather permitting, prepared with vegetables sourced from one of our local farmers.
– Afternoons will be free for relaxing, swimming, walks in the woods or in the vineyards, massage, sightseeing
· Fruits, tea, coffee and nuts will be freely available throughout the day
· 19.00 – Dinner
*Please note: on one day, Laruga will not be running a workshop to give students the opportunity to enjoy a day of sightseeing.
Saturday, 1st August | 2026
· 07.00 – 8.30 – Led class primary series
· Check out: we kindly ask students to vacate their room by 10:30am, although they can stay at the property longer if their flights are in the afternoon or early evening
· 11.30 – Goodbye brunch
WHAT TO EXPECT:
Through daily Mysore-style sessions (except for the first day, which will be a Led class), Laruga will guide you through the fundamental elements of Ashtanga Yoga, helping you to build strength, flexibility, and mindfulness. In addition to the daily practice, you’ll also enjoy workshops that dive deeper into the challenges of the practice—exploring techniques, adjustments, and philosophy in a safe, supportive environment.
Our goal is for every participant to leave the retreat feeling more grounded, empowered, and inspired—ready to carry the teachings into their daily life and practice back home.
This retreat is suitable for all levels of experience, and we encourage you to join us for a transformative week that will nourish your body and mind.
LOCATION
This serene environment is the ideal setting to deepen your Ashtanga yoga practice. Surrounded by endless vineyards and rolling countryside, the peaceful surroundings offer a perfect space for mindfulness and self-discovery. Whether you’re looking to refine your technique, enhance your breathwork, or reconnect with your body and mind, the calm energy of the landscape supports your practice. Here, you can nourish both body and spirit, finding balance and renewal in every session.
OUR FOOD
We believe that the best meals are those made with love, care and the finest, seasonally available produce.
THINGS TO DO AND SEE
Asthanga France is located in a peaceful, scenic setting — perfect for rest and relaxation. But if you feel like taking a break away from the house or the calm rhythm of the retreat, there’s plenty to enjoy in the nearby area. Here are a few suggestions:
- Cycle along the canal
- Visit charming local villages such as Nérac, Condom, Lectoure, and Agen
- Shop fresh produce and handmade goods at the local markets
- Take a gentle walk in nature
- Or simply pick up a yoga book from the library and relax by the pool
To give everyone a chance to explore a bit more of the region, there will be one free day with no workshops during the retreat. Students will vote on their preferred destination from the following options: Bordeaux, Toulouse or Saint-Émilion. If there is enough space in the car, the host will be happy to drive students to the chosen destination. Otherwise, travel by train will be the alternative (1h20 min journey).
Please note: train tickets are not included in the retreat price.
PRICING
Early Bird Prices (Valid until 27th April 2025)
After April 27th, a 10% increase will apply to the prices below.
Cottage Price
- Shared Bedroom (2 Single beds, shared bathroom with maximum 2 other rooms): 1,650€ per person
- Private Bedroom (Double bed, shared bathroom with maximum 2 other rooms): 1,990€ per person
Château Price
- Shared Bedroom (2 Single beds, luxurious ensuite with shower and bathtub): 2,300€ per person
- Private Bedroom (King-sized bed, shared bathroom with 1 other room): 2,500€ per person
- Private Bedroom (King-sized bed, luxurious ensuite with shower and bathtub): 2,750€ per person
WHAT’S INCLUDED
- 6 nights in a beautiful and comfortable accommodation
- Daily Ashtanga Class (Mysore Style and Led Class)
- Workshops
- Philosophy
- Delicious and nourishing vegetarian meals twice a day (brunch and dinner)
- Seasonal fruits, nuts, tea, coffee and fresh baguettes available all day
- WIFI (Star Link 200MBS connection speed)
- Time to explore the beautiful French countryside
- Yoga equipment (Manduka Pro Yoga mats, blocks, belts and blankets)
- Yoga Library for you to read during your stay at Ashtanga France
- Group pick-up and drop-off between Agen train station and Ashtanga France
WHAT’S NOT INCLUDED
- Massages and other therapies (available on request)
- Train tickets
- Flights
- Taxis
- Car hire
- Sightseeing activities that require payment
- Food and drinks when we are outside exploring
HOW TO GET HERE
-
Bordeaux Airport:
Hire a car: at the airport and drive to Ashtanga France / Château de Gueyze (approx. 1h15).
Train: Take a taxi to Bordeaux St Jean train station, then a train to Agen Station (approx. 1h30). Pick-up from Agen Station is provided.
Train tickets can be purchased in advance at www.trainline.com -
Toulouse Airport:
Hire a car at: the airport and drive to Ashtanga France / Château de Gueyze (approx. 1h30).
Train: Take a taxi to Toulouse Matabiau train station, then a train to Agen Station (approx. 1h30). Pick-up from Agen Station is provided.- Train tickets can be purchased in advance at www.trainline.com
-
From Paris:
Direct trains from Paris Montparnasse to Agen Station (approx. 3h11). Pick-up from Agen Station is provided.
Train tickets can be purchased in advance at www.trainline.com
For More Information
Don’t miss out on this incredible opportunity for a transformative yoga experience. Reserve your space now and take advantage of our Early Bird Pricing!
