Laruga Glaser
Offering Ashtanga Mysore Classes in the Heart of Stockholm, Sweden
I extend the transformative practice of Ashtanga Yoga for people of of ALL backgrounds and levels of experience. Meeting each individual where they are today, I share my dedication and love of practice to those inspired and willing. Together we come to our mats expecting nothing and in turn experiencing everything.
Alo Moves
Whether you’re just beginning your Ashtanga journey
or you’re looking to deepen your practice,
I have something for you:
POSE TUTORIALS • SEQUENCE BREAKDOWNS • HALF PRIMARY SERIES • FULL PRIMARY SERIES
TO START PRACTICING
YOGAYAMA
MYSORE PRACTICE SCHEDULE
“Yoga, as a way of life and a philosophy, can be practiced by anyone with inclination to undertake it, for yoga belongs to humanity as a whole. It is not the property of any one group or any one individual, but can be followed by any and all, in any corner of the globe, regardless of class, creed or religion.”
– Sri K. Pattabhi Jois


Upcoming Workshops
Ashtanga Yoga Mechanics and Philosophy Course – Stockholm, Sweden
Upcoming Retreats
Ashtanga Yoga Retreat – Mykonos, Greece
Ashtanga Yoga Retreat – Salento, Italy


“If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter – if we practice it without fail, we will then attain physical, mental and spiritual happiness, and our minds will flood towards the Self.”