Transformation in

Consciousness

Transformation in Consciousness

Ashtanga Yoga. Pure and Simple

The Heart and

Soul of Practice

Laruga Glaser

Offering Yoga, Mindfulness and Movement Online

I extend the transformative practice of Ashtanga Yoga for people of ALL backgrounds and levels of experience. Meeting each individual where they are today, I share my dedication and love of practice to those inspired and willing. Together we come to our mats expecting nothing and in turn experiencing everything.

YOGAYAMA

Stockholm, Sweden

Mysore Practice Schedule

Mission

 
To impact positive change and inspire human development through the context of yoga, mindfulness and movement opening a gateway to greater awareness, consciousness and understanding.

Upcoming Workshops


2026

ASHTANGA YOGA MYSORE PRACTICE & WORKSHOPS – ISTANBUL, TURKEY

15 – 20 AUGUST 2026

ASHTANGA YOGA URBAN RETREAT – COPENHAGEN, DENMARK

3 – 9 OCTOBER 2026

ASHTANGA YOGA MYSORE PRACTICE AND WORKSHOP – PARIS, FRANCE

12 – 18 OCTOBER 2026

Purpose

 
To open a field for those to connect to their inherent wisdom and from this strength create community, understanding and connection.

Keep up to date with Laruga on Social Media