ASHTANGA YOGA

Practice. Pure and Simple.

ASHTANGA YOGA

Practice. Pure and Simple.

Laruga Glaser

Offering Ashtanga Mysore Classes in the Heart of Stockholm, Sweden

I extend the transformative practice of Ashtanga Yoga for people of of ALL backgrounds and levels of experience. Meeting each individual where they are today, I share my dedication and love of practice to those inspired and willing. Together we come to our mats expecting nothing and in turn experiencing everything.

Alo Moves

Tutorials – Sequence Breakdowns – Half Primary Series – Full Primary Series

YOGAYAMA

MYSORE PRACTICE SCHEDULE

“Yoga, as a way of life and a philosophy, can be practiced by anyone with inclination to undertake it, for yoga belongs to humanity as a whole. It is not the property of any one group or any one individual, but can be followed by any and all, in any corner of the globe, regardless of class, creed or religion.”

 

– Sri K. Pattabhi Jois

Upcoming Workshops


2023

Ashtanga Yoga Mysore Practice & Conference – Madrid, Spain

22 – 26 January

Ashtanga Yoga Mysore Practice & Workshop – Barcelona, Spain

13 – 16 April

Ashtanga Yoga Weekend Workshop – Arezzo, Italy

28 – 30 April

Ashtanga Yoga Weekend Workshop – Athens, Greece

6 – 7 May

Ashtanga Yoga Weekend Workshop – Manchester, United Kingdom

19 – 21 May

Ashtanga Yoga Intermediate Series Introduction – Stockholm, Sweden

9 – 11 June

Upcoming Retreats


2023

Ashtanga Yoga Mountain Retreat – Pontresina, Switzerland

29 Jan – 5 Feb

Ashtanga Yoga Retreat Intensive – Goa, India

11 Feb – 11 March

Ashtanga Yoga Retreat – Bali, Indonesia

14 – 20 March

Euphoria Retreat X Fykiad – Peloponnese, Greece

27 March – 1 April

Ashtanga Yoga Retreat – Marrakech, Morocco

19 – 25 April

Ashtanga Yoga Retreat Mykonos, Greece

9 – 14 May

Ashtanga Yoga Retreat – Tuscany, Italy

27 May – 3 June

Ashtanga Yoga Retreat – Sardinia, Italy

1-15 July

Ashtanga Yoga Retreat with Laruga – Mallorca, Spain

29 July – 12 August

Ashtanga Yoga Retreat – Salento, Italy

9 – 23 September

Ashtanga Yoga Retreat – Brač Island, Croatia

1 – 8 October

Ashtanga Yoga Sanctuary Retreat – Andaman Islands

5 – 11 November

Keep up to date with Laruga on Social Media


“If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter – if we practice it without fail, we will then attain physical, mental and spiritual happiness, and our minds will flood towards the Self.”

 

– Sri K. Pattabhi Jois

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