ASHTANGA YOGA

Practice. Pure and Simple.

ASHTANGA YOGA

Practice. Pure and Simple.

Laruga Glaser

Offering Ashtanga Mysore Classes in the Heart of Stockholm, Sweden

I extend the transformative practice of Ashtanga Yoga for people of of ALL backgrounds and levels of experience. Meeting each individual where they are today, I share my dedication and love of practice to those inspired and willing. Together we come to our mats expecting nothing and in turn experiencing everything.

Alo Moves

Tutorials – Sequence Breakdowns – Half Primary Series – Full Primary Series

ONLINE

CLASSES

Core Integrity Workshop

Saturday 11 April
at 9am EST & 3pm CET

Led Intermediate Series & Conference Q&A

Sunday 12 April
at 9am EST & 3pm CET

Transformation, Transitions and Shattered Realities with TriYoga, London

Saturday 24 April 2021
at 10:00 – 12:00 UK Time

YOGAYAMA

MYSORE PRACTICE SCHEDULE

“Yoga, as a way of life and a philosophy, can be practiced by anyone with inclination to undertake it, for yoga belongs to humanity as a whole. It is not the property of any one group or any one individual, but can be followed by any and all, in any corner of the globe, regardless of class, creed or religion.”

 

– Sri K. Pattabhi Jois

Upcoming Workshops


Ashtanga Yoga Mechanics and Philosophy Course – Stockholm, Sweden

19 – 21 March 2021

Strength Awareness: Arm Balance & Inversions Course – Stockholm, Sweden

26 – 28 March 2021

Upcoming Retreats


 

Ashtanga Yoga Retreat – Mykonos, Greece

29 MAY – 3 JUNE 2021

Ashtanga Yoga Retreat – Cesme, Turkey

10 – 20 JUNE 2021

Ashtanga Yoga Retreat – Mallorca, Spain

31 JULY – 14 AUGUST 2021

Ashtanga Yoga Retreat – Cesme, Turkey

30 AUGUST – 5 SEPTEMBER 2021

Ashtanga Yoga Retreat – Salento, Italy

11-25 SEPTEMBER 2021

Keep up to date with Laruga on Social Media


“If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter – if we practice it without fail, we will then attain physical, mental and spiritual happiness, and our minds will flood towards the Self.”

 

– Sri K. Pattabhi Jois

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