Ashtanga Yoga Retreat – Cappadocia, Turkey 2026

by | Jan 12, 2026 | Ashtanga Yoga Retreats

Ashtanga Yoga Retreat – Cappadocia, Turkey

6-Day Ashtanga Yoga Journey
in the Heart of Turkey
August 21–27

Mystical Cappadocia Retreat with Laruga & David

Discover the Stillness Within — and the Wonder Beyond.

Join us for a transformative journey where ancient landscapes, mindful movement, and soulful community come together in harmony.

Step into the otherworldly landscape of Cappadocia for an unforgettable six-day retreat with world-renowned Ashtanga yoga teachers Laruga Glaser and David Fredriksson. Awaken your practice amidst ancient rock valleys, soft dawn light, and the gentle rhythm of breath and movement.
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SAMPLE SCHEDULE

  • 8:00 – 10:00 — Mysore Practice with Laruga & David
  • 10:00 – 11:00 — Nourishing Turkish-Style Breakfast at Alden Hotel
  • 11:00 – 16:00 — Free Time for Relaxation, Exploration, or Optional Excursions
  • 16:00 – 18:00 — Workshop or Guided Discussion on Technique & Philosophy
  • Evening — Personal Time / Dinner at the Hotel or Local Restaurants

WHAT TO EXPECT:

Each morning begins with Mysore-style practice, guided with care and precision by Laruga and David, followed by a nourishing Turkish-style breakfast at the elegant Alden Hotel. The afternoons offer a balance of exploration and learning, from in-depth workshops on technique, alignment, and philosophy, to optional excursions through the region’s breathtaking landscapes.

Whether you’re deepening an established Ashtanga practice or seeking inspiration as a dedicated beginner, these sessions are designed to refine your understanding, cultivate inner stillness, and expand your connection to body, breath, and mind.

Between practices, immerse yourself in the magic of Cappadocia, take in a sunrise hot air balloon ride, wander through ancient cave dwellings, or savor authentic local cuisine. Evenings are yours to rest, reflect, and reconnect in a serene setting that feels truly timeless.

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WHAT’S INCLUDED

• Daily Mysore sessions with Laruga & David
• 3 in-depth workshops on technique and philosophy
• 6 nights’ accommodation at the 5 Star Alden Hotel Cappadocia
• Daily nourishing breakfast

WHAT’S NOT INCLUDED

• Lunch and dinner (a variety of delicious local and hotel options are available nearby)
• Airport pick-up/drop off service (Arranged upon request)
• Numerous optional excursions (balloon rides, cultural tours, nature walks, Jeep/ATV tours, Horse and Camel tours).
All excursions can be arranged individually. Full menu of excursion options and pricing will be shared upon registration.
• Spa treatments and personal expenses

HOW TO GET HERE

The nearest airport to Cappadocia is Nevsehir (NAV) Airport which is 30.6 km away.
Another nearby airport is Kayseri (ASR) (56.8 km).

For More Information

Email: info@yogasala.com
Website: alden.com.tr/galeri

 

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