March 26, 2021 – March 28, 2021 all-day
Laruga Glaser
+46 70 715 25 70
Strength Awareness: Arm Balance & Inversions Course - Stockholm, Sweden - March 26-28, 2021 @ Mindstory

Strength Awareness: Arm Balance & Inversions Course

Stockholm, Sweden

for Ashtanga Yoga Practitioners

26 – 28 March 2021

Limited Space Available

In this workshop we will explore how to connect to our inherent strength. Making connections to the body/mind, we will explore how to awaken, align and improve our stability. Through the context of the Ashtanga Yoga practice, and beyond, this will be an inspiring workshop in playing with edges and learning to lean on faith, understanding we are ultimately stronger than we believe.
  • Establishing Roots
  • Core Integrity
  • Arm Balance Techniques
  • Inversion Techniques
  • Handstands

Participants need to be regular Ashtanga yoga practitioners up to at least full Primary Series and also be able to hold handstand at the wall with stability.


Friday 26 March

16:30 – 19:00

Saturday 27 March

 9:30 – 12:00

Lunch Break 

13:30 – 16:30

Sunday 28 March 

9:30 – 12:00

Lunch Break

13:30 – 16:30


2400 kr
12.5 hours of instruction


For More Information
and Booking

Contact: [email protected]

Location: Mindstory
Regeringsgatan 83
Stockholm 111 39

Phone: (+46) 70-715 -25 70


Teacher: Laruga Glaser has been practicing Ashtanga yoga continuously for over 24 years. Starting in the beginning of her 20s, she was immediately drawn to the practice after working with other forms of yoga years prior. After establishing a committed practice she then deepened her studies traveling to Mysore, India annually to practice at KPJAYI where the late Sri K. Pattabhi Jois taught and now his grandson, R. Sharath Jois teaches. Laruga has made more than 14 trips to Mysore and is on a mission to continue to learn and grow as a student as well as a teacher. She is one of the few in the world who have been given the distinction of being certified to teach up to Advanced B, which is not easily given and takes many years to earn. Under her guidance be prepared to learn, grow and enter into new areas of your potential.