When:
July 30, 2022 @ 10:04 pm – August 13, 2022 @ 11:04 pm
2022-07-30T22:04:00+02:00
2022-08-13T23:04:00+02:00
Where:
Balearic Retreats
Contact:
Balearic Retreats
Ashtanga Yoga Retreat with Laruga - Mallorca, Spain - 2022 @ Balearic Retreats

Ashtanga Yoga Retreat
Mallorca, Spain

30 July – 13 August 2022


A TWO WEEK INTENSIVE RETREAT WITH LARUGA GLASER FOR THE FITH CONSECUTIVE YEAR

PROGRAM

coming soon

Workshop Programs

  • The Art of Ashtanga Yoga
  • Core Integrity
  • Backbends: Balancing Active Release
  • The Gateway Postures of Primary and Intermediate Series Exploring Transitions
  • Arm Balance and Strength Awareness Breath and Vinyasa
  • Inversions and Spatial Awareness

Philosophical and Contemplative Topics

  • Yoga is Stilling the Mind. Inhabiting Our True Nature
  • The Fire of Transformation: Tapas
  • The Discipline of Transcendence: Abhyasa and Vairagaya Asana: A Tool for Understanding the Self
  • Overcoming Obstacles on the Path
  • Self Practice = Self Responsibility
  • Ashtanga Yoga: The Path and The Journey
  • Vinyasa and Tristhana: Cultivating the Meditative Mind

Sample Schedule

  • Yoga is Stilling the Mind. Inhabiting Our True Nature
  • The Fire of Transformation: Tapas
  • The Discipline of Transcendence: Abhyasa and Vairagaya Asana: A Tool for Understanding the Self
  • Overcoming Obstacles on the Path
  • Self Practice = Self Responsibility
  • Ashtanga Yoga: The Path and The Journey
  • Vinyasa and Tristhana: Cultivating the Meditative Mind

ABOUT

Each morning there will be morning Mysore class based on the traditional method of Ashtanga yoga. All guests will be self-led into the practice under the watchful guidance and supportive instruction of Laruga and her assistant. This will be an exciting opportunity to become more profoundly grounded and immersed in the practice within the beautiful natural setting of Mallorca.

The evening workshops will be dedicated to all aspects of the Ashtanga yoga methodology including practical techniques and philosophical wisdom in regards to integrating yoga principles into daily life. This is a time to be inspired and more deeply rooted within the true nature of the Self through the context of Ashtanga yoga and all the beauty and insight it entails. This retreat is appropriate for all levels.

WHATS INCLUDED

  • Morning Mysore practice
  • Afternoon workshops/classes
  • Accommodation in a stunning luxury finca in Mallorca
  • Plant-based meals prepared with love by our team using organic and locally grown ingredients
  • All day fruits, coffee, and tea available
  • All yoga equipment
  • Wi-fi
  • Plenty time to explore the beauty of the island
  • Welcome presents

WHATS NOT INCLUDED

  • Flights
  • Transportation
  • Massages or other therapies (available under request)
  • Activities (available under request)

For Further Information
and Booking Contact