When:
February 11, 2023 @ 7:03 pm – March 11, 2023 @ 8:03 pm
2023-02-11T19:03:00+09:00
2023-03-11T20:03:00+09:00
Where:
Purple Valley Yoga Centre
Goa
India
Contact:
Purple Valley Yoga Centre
+91 0832 2268363
Ashtanga Yoga Retreat Intensive - Goa, India @ Purple Valley Yoga Centre | Goa | India

Ashtanga Yoga
Retreat Intensive
Goa, India

11 February – 11 March 2023


Dive into the heart and soul of the Ashtanga yoga practice under the inspiring guidance of Laruga Glaser and team of highly qualified assistants.
Purple Valley - Goa, India
Purple Valley - Goa, India
Purple Valley - Goa, India
Purple Valley - Goa, India
Purple Valley - Goa, India
Purple Valley - Goa, India
Purple Valley - Goa, India
Purple Valley - Goa, India
Purple Valley - Goa, India
Purple Valley - Goa, India
Purple Valley - Goa, India Purple Valley - Goa, India Purple Valley - Goa, India Purple Valley - Goa, India Purple Valley - Goa, India Purple Valley - Goa, India Purple Valley - Goa, India Purple Valley - Goa, India Purple Valley - Goa, India Purple Valley - Goa, India

DAILY ROUTINES

COMING SOON!

THE EXPERIENCE

The one month course will be a complete and comprehensive program offering foundational grounding for new students as well as progressive techniques for experienced practitioners. Our goal is for beginner students as well as experienced practitioners to benefit from the retreat, ultimately guiding each practitioner into the heart of their potential. In this regard, the retreat program is designed to harness the full capacity of each guest no matter what level.

Each morning will be devoted to Mysore practice, except for Led class on designated days, beginning with seated meditation and silence. Beginner students will be well taken care of especially in the early stages of the retreat to garner greater confidence to be self led under the guidance Laruga and the assistants. For experienced students, all will receive full support in helping strengthen and deepen their existing practice while working through challenging aspects of the sequences.

The majority of afternoon workshops will be split into two groups to give more attention to the various experience levels. Level One will be for beginners up to Primary Series practitioners and Level Two will be for those who have started Intermediate Series and/or above.

We aspire to create an environment that feels supportive through every step of the way garnering a greater sense of renewal, growth and expansion within the one month program and of course who participate for two weeks.

ASHTANGA YOGA

Ashtanga Yoga is traditionally taught in the “Mysore” style and is the most impactful approach in learning and understanding the practice. The name Mysore is derived from the actual city located in Southern India where Sri K. Pattabhi Jois lived, studied, taught and raised his family for most of his life.

Mysore is a supervised self-practice where the āsanas (postures) are introduced and taught, one at a time. The student can quickly memorize the sequence with both confidence and comfort, ultimately building the skills to move through the practice establishing a sense of empowerment, steadiness and calm. In class, the student will advance at their own rate with the guidance of an experienced teacher.

In turn, the Ashtanga yoga practice is offered to each individual student, fully dependent on where they are the day they walk into class.

In fact, in Mysore the teacher can better suit the needs of those who need special attention or guidance in learning.

Pricing

COMING SOON!

HIGHLIGHTS

COMING SOON!

For More Information
and Booking

Email: info@yogagoa.com
Phone: +91 0832 2268363

For Further Information on the Location

Website: yogagoa.com