Ashtanga Yoga Retreat
Kosgoda, Sri Lanka
3 March – 9 March 2025
In this retreat, we will delve into the eight limbs of Ashtanga Yoga, with Laruga mentoring us and offering her guidance through both practice and philosophy. Whether you are looking to refine your technique or explore the broader spiritual path, you will be supported in every step of your journey.
Set In The Tropical Oasis Of Sama Retreats, This Experience Is Designed To Take You Beyond The Everyday And Into A Deeper Connection With Yourself — Both On And Off The Mat.
DAILY SCHEDULE
12:00 Arrivals & Check In
13:00 Lunch
16:30 Retreat Opening Circle
18:00 Welcome Sound Healing Session
20:30 Dinner
Tuesday 4 March
07:00 Morning Mysore Practice with Laruga
09:00 Breakfast
10:30 Free Time
13:00 Lunch
14:00 Free Time
16:30 Visit the Turtle Hatchery & Buddhist Temple
19:00 Dinner
Wednesday 5 March
07:00 Morning Mysore Practice with Laruga
09:00 Breakfast
10:30 Free Time
13:00 Lunch
14:00 Free Time
16:30 Workshop with Laruga
19:00 Dinner
Thursday 5 March
07:00 Morning Mysore Practice with Laruga
09:00 Breakfast
10:00 Depart for Day Excursion (Snorkeling Trip)
16:00 Rest & Sunset Walk
19:00 Dinner
Friday 6 March
06:30 Morning Mysore Practice with Laruga
09:00 Breakfast
10:30 Free Time
13:00 Lunch
14:00 Free Time
17:00 Workshop with Laruga
19:00 Dinner
Saturday 8 March
06:30 Morning Mysore Practice with Laruga
09:00 Breakfast
10:30 Free Time
13:00 Lunch
14:00 Free Time
16:00 Yoga Philosophy & Closing Circle with Laruga
19:00 Dinner & Social Time
Sunday 9 March
06:30 Morning Mysore Practice with Laruga
09:00 Breakfast
11:00 Check out & Departures
RETREAT HIGHLIGHTS
- 6 nights stay at Sama Retreats
- 6 morning Mysore sessions with Laruga
- 3 evening workshops with Laruga
- 1 hour complimentary massage therapy
- Sound healing session
- Visit to the turtle hatchery & buddhist temple
- Snorkeling trip
- Daily meals curated to your preferences
OUR VENUE: SAMA RETREAT
Sama Retreat: A natural sanctuary located in the a tranquil southern cover of Sri Lanka, Sama Retreat spans 10 acres, including a charming fishing village. Meticulously developed to preserve and enhance its natural beauty, the retreat harmonizes with its lush surroundings.
Every Detail Reflects A Commitment To Tranquility And Balance, Offering Guests A Serene And Elegant Escape.
ABOUT KYO SPACES
The word Kyo, in essence, means vibration. We host, organize and curate holistic retreats off the grid, where wellness, nature, learning and community intersect.
Through healing, yoga, co-learning, experiences and spaces, both transient and permanent, online or off the grid, we are building a transformative, high vibrational community.
” Our mission is to create or curate safe spaces where you can arrive as you are, seed ideas, nurture them to grow, learn from a collaborative community experience and dive deep into your learning, healing and wellness journey.”
PRICING
(valid until 1 December 2024)
Single Occupancy: $2750 (usd)
Double Occupancy: $2200 (usd)
Regular Price (after 1 December 2024)
Single Occupancy $2950 (usd)
Double Occupancy $2450 (usd)
What’s Included?
6 Nights stay at Sama Retreat
6 Morning Mysore yoga sessions with Laruga
3 Evening workshops with Laruga
1 hour complimentary massage
Sound healing sessions
Daily curated meals (vegetarian & pescatarian options available)
All activities
What’s Not Included?
Flight tickets
Airport transfers
Extra food orders
A deposit of $1000 (usd) is required to book your place for the retreat.
The booking deposit is refundable only until 1 Jan 2025
Payments can be made via payment links or bank transfer
TRAVEL INFORMATION
Flight to Colombo, Bandaranaike Airport (CMB) Sri Lanka
Take a taxi from Colombo airport to Sama Retreat, Kosgoda
Travel time: 1.5 – 2 hours
Price: cost $68 (usd) one way (3 pax car)
Airport transfers can be booked via the venue or a local transport company
For more details, or questions, reach out to Meghna:
Email: [email protected]
Phone: +919873449535
Website: www.kyospaces.com
