
Strength Awareness: Arm Balance & Inversions Course
Stockholm, Sweden
for Ashtanga Yoga Practitioners
26 – 28 March 2021

Limited Space Available
Curriculum
- Establishing Roots
- Core Integrity
- Arm Balance Techniques
- Inversion Techniques
- Handstands
Requirements
Participants need to be regular Ashtanga yoga practitioners up to at least full Primary Series and also be able to hold handstand at the wall with stability.
Schedule:
Friday 26 March
16:30 – 19:00
Saturday 27 March
9:30 – 12:00
Lunch Break
13:30 – 16:30
Sunday 28 March
9:30 – 12:00
Lunch Break
13:30 – 16:30
Investment:
2400 kr
12.5 hours of instruction
For More Information
and Booking
Contact: [email protected]
Location: Mindstory
Regeringsgatan 83
Stockholm 111 39
Sweden
Phone: (+46) 70-715 -25 70
TEACHER
Teacher: Laruga Glaser has been practicing Ashtanga yoga continuously for over 24 years. Starting in the beginning of her 20s, she was immediately drawn to the practice after working with other forms of yoga years prior. After establishing a committed practice she then deepened her studies traveling to Mysore, India annually to practice at KPJAYI where the late Sri K. Pattabhi Jois taught and now his grandson, R. Sharath Jois teaches. Laruga has made more than 14 trips to Mysore and is on a mission to continue to learn and grow as a student as well as a teacher. She is one of the few in the world who have been given the distinction of being certified to teach up to Advanced B, which is not easily given and takes many years to earn. Under her guidance be prepared to learn, grow and enter into new areas of your potential.