When:
October 20, 2016 all-day
2016-10-20T00:00:00-05:00
2016-10-21T00:00:00-05:00
Where:
Holistika Tulum
Contact:
Ashtanga Yoga Retreat – Tulum, Mexico
with Laruga Glaser
Holistika Tulum
14 – 20 October 2016
Set in the jungle just minutes from the magical beaches of Tulum, Mexico, the retreat center is a unique and inspired 18 acre oasis of integrated living, self-awareness and harmony. For more information on the center visit www.holistikatulum.com
Fly to Cancun International Airport. Tulum is 90 minutes south of Cancun.
Retreat Schedule
FRIDAY 14th
- 13:00 Check-in 1
- 7:00 Evening Meeting, Introduction of Retreat Program and Guests as well as Ashtanga System
- 19:00 Dinner
SATURDAY 15th
- 6:00 Mysore Class
- 8:00 -10:00 Breakfast
- 12:00 Satsung
- 12:30 Lunch
- 16:30 – 18:00 Vinyasa Integration
- 18:30 Dinner
SUNDAY 16th
- 6:00 Mysore Class
- 8:00 – 10:00 Breakfast
- 12:00 Satsung
- 12:30 Lunch
- 16:00 – 18:00 Backbend with Ease
- 18:30 Dinner
MONDAY 17th
- 6:00 Mysore Class
- 8:00 -10:00 Breakfast
- 10:00 – 16:00 Visit to the Ruins
- 8:45 Dinner
TUESDAY 18th
- 6:00 Mysore Class
- 8:00 -10:00 Breakfast
- 12:00 Satsung
- 12:30 Lunch
- 16:30 – 18:00 Asanas of Primary Series
- 18:30 Dinner
WEDNESDAY 19th
- 6:00 Mysore Class
- 8:00 -10:00 Breakfast
- 12:00 Satsung
- 12:30 Lunch
- 16:30-18:00 Awakening the Core
- 18:30 *Dinner OUT
THURSDAY 20th
- 6:00 Mysore Class
- 9:00-11:00 Breakfast
- 12:00 Satsung
- 12:30 Lunch
- 16:30 – 18:00 Building Strength and Principles of Arm Balancing 18:30 Dinner
FRIDAY 21th
- 6:00 Led Primary Series
- 8:00 -10:00 Breakfast
- 12:00 Check out
For Contact Information and Booking:
Location: Holistika Tulum
Phone: +52 1 984 173 7001
Website: ashtangayogamexico.com
Email: [email protected]