Quintana Roo
Mexico
Ashtanga Yoga Retreat – Tulum, Mexico
21 – 27 October 2022
A rebirth into our bodies, roots and traditions
The Experience
Embark on a spiritual transformation and personal growth experience at Wakax Hacienda, Tulum. Led by instructor Laruga Glaser, this journey will guide you through inner balance, healthy eating and well living practices.
Inspired by ancient Mayan traditions, re-engage with your inner self amongst the lush, pristine backdrop of the Caribbean Jungle.
SCHEDULE
- 8.00 Mysore practice by Laruga Glaser
We’ll begin each morning with a Mysore class based on the traditional method of Ashtanga yoga. An opportunity to become more profoundly grounded and immersed in the practice surrounded by the astonishing Mayan jungle, beautiful freshwater lagoons and breathtaking cenotes.
- 9.30 Breakfast
- 10:30 Morning activity or excursion.
Each day will have a lesson in the form of a living experience inspired by the elements of nature
– Water. The Flow in life
– Air. The willingness to listen
– Earth. Active grounding
– Fire. Temazcal New Fire
- 13.30 Lunch
- Free Time: explore Wakax Surroundings: Bikes, Paddle boards, Kayaks
- 17.00 Ashtanga Workshop led by Laruga Glaser
The evening workshops will be dedicated to all aspects of the Ashtanga yoga methodology including practical techniques and philosophical wisdom in regards to integrating yoga principles into daily life.
- 19.00 Dinner
FEATURES
Ashtanga Yoga
Skill Level
Intermediate, Advanced
Food
Vegetarian, Vegan, Gluten Free, Organic
Accommodation
Our yogis have a choice of 3 stunning rooms.
Deluxe Suite – Double Occupancy
- 2 Double Beds
Superior Casita with Terrace – Double Occupancy
- 1 King Bed and 1 Double Bed
Wakax Casita – Single Occupancy
- 1 King Bed or 1 Double Bed
Food for the Soul
All our menu has been carefully chosen and crafted for you to have the best Mexican cuisine. Our traditional food has been taken to a new level, offering the best possible taste and nutritional value. A whole new way to cook healthy and super tasty.
We use the best ingredients and a slow-cook culture in the Hacienda’s kitchen. Every plate is cooked with love.
* Please inform us from any dietary requirements so we can make sure you eat well.
DESCRIPTION
During this retreat, we will start the day with a Mysore class based on the traditional method of Ashtanga yoga. All participants will be self-led into the practice under the watchful guidance and supportive instruction of Laruga. This will be an exciting opportunity to become more profoundly grounded and immersed in the practice within the beautiful natural setting of Mayan Riviera.
The evening workshops will be dedicated to all aspects of the Ashtanga yoga methodology including practical techniques and philosophical wisdom in regards to integrating yoga principles into daily life. This is a time to be inspired and more deeply rooted within the true nature of the Self through the context of Ashtanga yoga and all the beauty and insight it entails. This retreat is appropriate for all levels.
The retreat includes:
- 6-night stay at Wakax Hacienda world-class wellness resort
- Healthy gastronomic experience: three daily meals & snacks
- Daily Morning Meditation & Ashtanga Practice led by Laruga Glaser
- Daily Evening Workshop with Laruga
- 5 lessons in the form of living experiences: Cacao or Temazcal Ceremony
- Free time to explore Wakax surroundings: Bikes, Paddle Boards and Kayak
- Optional self-care and spa treatments
Time at leisure to enjoy Wakax’s extensive services and amenities, designed in harmony with its natural surroundings.
*Spots are limited to keep the experience intimate.
ACTIVITIES & EXCURSIONS
- Cacao Ceremony : a beautiful ancient tradition.
The cacao, the seed we make our chocolate with, has been used as a ceremonial drink for many centuries, both the taste and the effects are absolutely delicious. The ceremony is lead by a shaman who will take us on a journey to connect with our hearts. This potent yet delicate potion has the power to open our hearts and make us live the present moment in a lighter and more subtle flow.
- Temazcal : native Mexican and South American sweat lodge.
An ancient ritual that has been part of Mexican and South American culture for around 1,000 years. The word itself originates from a Nahuatl word Temāzcalli, which translates to “house of heat.” Through a combination of fire, volcanic rocks and water and by using medicinal herbs and chants; we are taken on an inner journey that cleanses our soul and bodies. A natural detox and healing from the inside out that connects us to the mother Earth, our roots and our purpose.
- Cenote Tour: underground river cave experience.
Cenotes are sinkholes or underground caves which are fed by the filtration of rain and underground rivers that are born in the heart of the earth. These mystical jewels are absolutely beautiful and full of magic, they were sacred to the Mayan and are mostly found in the Yucatan Peninsula in Mexico. Swimming in a Mexican cenote is an adventure you can’t miss, luckily there is a cenote in Wakax Hacienda and we will be exploring it with the best guides.
- Tulum Pyramid Excursion: visit the most beautiful ancient Mayan pyramid.
A tour to the pyramid of Tulum, the most scenic pyramid ever made by the Mayan. A place that reminds us that we are connected to nature and the astral world. The Mayan were astounding architects, scientists, and astronomers. Their knowledge is seen in their constructions and their life’s philosophy is felt by the beauty of it.
- Sound Journey : a gift from the sounds of our origins.
Sound bath in the jungle. Experience an inner journey guided by the sounds of healing bowls, all with varying frequencies and vibrations each resonating with different parts of the body. Fall into a state of total relaxation where healing and a deep connection to your intuiton takes place. A powerful medicine that will harmonize your entire body, mind and spirit.
- Silent Jungle Meditation : a contemplation promenade through Earth.
Mindful meditation hike through the jungle. Hear the noises of the jungle, the heartbeat of Mother Earth. Reconnect with your roots, empty your minds and let yourself be healed by nature. Hear the noises of the jungle, the heartbeat of our essence. Sense yourself come back to your breath, back to the observing mind, the natural presence of your Self.
LOCATION
An architectural gem, built as a modern homage to the traditional XVIII century colonial style of the Yucatán Haciendas. Where every detail will make you admire the surroundings and remind you that you are part of the landscape. A place where encouragement to venture into your self-discover and where you can reach out and meet nature. Hacienda Wakax welcomes yogis in search of complete disconnection from the hectic lifestyle of our times and those who seek a genuine encounter with nature and their inner selves. A mystical place where you can allow yourself to find balance.
Benefits
- The ideal place to unplug, slow down that fast pace, and get back in touch with nature
- Peace and quiet for the mind, refreshing energy for the body
- Be more relaxed and refreshed than you’ve ever been
- Become stronger mentally and find inner peace
WHAT’S INCLUDED
- 6-night stay at Wakax Hacienda world-class wellness resort
- Healthy gastronomic experience: three daily meals & snacks
- Daily Morning Meditation & Ashtanga Practice led by Laruga Glaser
- Daily Evening Workshop with Laruga
- 5 lessons in the form of living experiences: Cacao, Temazcal Ceremony, Sound Journey, Silent Jungle Meditation, Cenote Tour
- Transportation from Cancun Airport to Wakax Hacienda in Tulum
- Free time to explore Wakax surroundings: Bikes, Paddle Boards and Kayak
- 15 % discount in spa treats
- Time at leisure to enjoy Wakax’s extensive services and amenities, designed in harmony with its natural surroundings.
Origins menu has been carefully co-designed by Wakax’s chefs and Laruga to combine Mexican flavors and clean eating. All meals will be made with locally sourced ingredients and have a gluten-free and vegetarian option.
WHAT’S NOT INCLUDED
- Air flights
- Drinks and food outside the program
- Spa and Massage treatments
PRICING
EARLY BIRD PRICE UNTIL JULY 7th
Deluxe Suite – Double Occupancy
2 Double Beds – USD$ 3,100
Superior Casita with Terrace – Double Occupancy
1 King Bed and 1 Double Bed – USD $ 3,350
Wakax Casita – Single Occupancy
1 King Bed or 1 Double Bed- USD $ 3,650
$1,500 non-refundable deposit due upon registration.
* 15% discount in all spa treatments
* Includes accommodation, daily programming experiences, local transportation (airport – hotel), daily meals, taxes and tips.
* Does not include flights, food, and drinks outside the program
Give yourself the gift of becoming your best self through this transformative, healing retreat.
