The Heart and
Soul of Practice.
The Heart and Soul of Practice
Laruga Glaser
Offering Yoga, Mindfulness and Movement Online
I extend the transformative practice of Ashtanga Yoga for people of ALL backgrounds and levels of experience. Meeting each individual where they are today, I share my dedication and love of practice to those inspired and willing. Together we come to our mats expecting nothing and in turn experiencing everything.
YOGAYAMA
Stockholm, Sweden
MYSORE PRACTICE SCHEDULE
“Yoga, as a way of life and a philosophy, can be practiced by anyone with inclination to undertake it, for yoga belongs to humanity as a whole. It is not the property of any one group or any one individual, but can be followed by any and all, in any corner of the globe, regardless of class, creed or religion.”
– Sri K. Pattabhi Jois
Upcoming Workshops
2025
ASHTANGA YOGA PRIMARY & INTERMEDIATE SERIES INTENSIVE
SHANGHAI, CHINA
PRIMARY SERIES 31 MAY – 4 JUNE | INTER. SERIES 7 – 11 JUNE
ASHTANGA YOGA PRIMARY & INTERMEDIATE SERIES INTENSIVE
NANJING, CHINA
ASHTANGA YOGA INTENSIVE
GUANGZHOU, CHINA
ASHTANGA YOGA MYSORE PRACTICE & WORKSHOP
BERLIN, GERMANY
ASHTANGA YOGA WEEKEND WORKSHOP
TORINO, ITAY
ASHTANGA YOGA MYSORE PRACTICE AND WORKSHOP
PARIS, FRANCE
ASHTANGA YOGA MYSORE PRACTICE & CONFERENCE
MADRID, SPAIN
Upcoming Retreats
2025
Ashtanga Yoga Retreat – Arezzo-Tuscany, Italy
Ashtanga Yoga Retreat – Sardinia, Italy
Ashtanga Yoga Retreat – Nouvelle Aquitaine, France
Ashtanga Yoga Retreat – Bördübet, Turkey
ASHTANGA YOGA RETREAT – ZOLLINO, ITALY
15 Years of Yoga Mastery with Yoga in Salento
A Celebration with Laruga Glaser
6 – 13 September, 2025
2026
Ashtanga Yoga Enrichment Retreat – Goa, India
Ashtanga Yoga Retreat Intensive – Goa, India
“If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter – if we practice it without fail, we will then attain physical, mental and spiritual happiness, and our minds will flood towards the Self.”
